James Old 1:10:06 SkiErg
11,829m
Meters
1:10:06.3
Time
2:57.7
Pace
596
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 33 |
| Stroke Count | 2338 |
| Drag Factor | 65 |
December 09, 2022 17:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.3 | 11,829m | 2:57.7 | 62 | 514 | 33 | 117 |
| 10:00.0 | 1,596m | 3:07.9 | 53 | 481 | 31 | 97 |
| 20:00.0 | 1,664m | 3:00.2 | 60 | 505 | 32 | |
| 30:00.0 | 1,703m | 2:56.1 | 64 | 520 | 32 | |
| 40:00.0 | 1,710m | 2:55.4 | 65 | 523 | 34 | |
| 50:00.0 | 1,753m | 2:51.1 | 70 | 540 | 35 | |
| 1:00:00.0 | 1,722m | 2:54.2 | 66 | 527 | 35 | |
| 1:10:00.0 | 1,679m | 2:58.6 | 61 | 511 | 34 | 120 |
| 1:10:06.3 | 3m | 17:30.0 | 0 | 301 | 0 | 136 |
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Workout Graph
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