James Old 10000m SkiErg
10,000m
Meters
59:47.2
Time
2:59.3
Pace
506
Calories
126
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 1938 |
| Drag Factor | 64 |
December 11, 2022 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:47.2 | 10,000m | 2:59.3 | 61 | 508 | 32 | 126 |
| 12:49.6 | 2,000m | 3:12.4 | 49 | 469 | 29 | 125 |
| 11:45.4 | 4,000m | 2:56.3 | 64 | 519 | 32 | 126 |
| 11:36.1 | 6,000m | 2:54.0 | 66 | 528 | 33 | 130 |
| 11:52.1 | 8,000m | 2:58.0 | 62 | 513 | 33 | 129 |
| 11:44.1 | 10,000m | 2:56.0 | 64 | 520 | 35 | 122 |
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Workout Graph
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