James Old 8:27 row
1,569m
Meters
8:27.5
Time
2:41.7
Pace
82
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 107 |
December 11, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.5 | 1,569m | 2:41.7 | 83 | 584 | 21 | 102 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 126 |
| 8:27.5 | 691m | 2:30.1 | 103 | 655 | 22 | 79 |
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