James Old 1:00:47 SkiErg
10,831m
Meters
1:00:47.3
Time
2:48.3
Pace
553
Calories
142
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 36 |
| Stroke Count | 2209 |
| Drag Factor | 63 |
December 12, 2022 09:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:47.3 | 10,831m | 2:48.3 | 73 | 552 | 36 | 142 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 33 | 135 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 37 | 136 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 37 | 139 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 37 | 150 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 37 | 145 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 37 | 144 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 37 | 146 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 36 | 139 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 36 | 150 |
| 50:00.0 | 884m | 2:49.6 | 72 | 546 | 38 | 151 |
| 55:00.0 | 865m | 2:53.4 | 67 | 530 | 35 | 147 |
| 1:00:00.0 | 886m | 2:49.3 | 72 | 548 | 37 | 146 |
| 1:00:47.3 | 127m | 3:06.2 | 54 | 486 | 33 | 121 |
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Workout Graph
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