James Old 9:58 SkiErg
1,616m
Meters
9:58.5
Time
3:05.1
Pace
80
Calories
110
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 66 |
December 14, 2022 12:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.5 | 1,616m | 3:05.1 | 55 | 489 | 31 | 110 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 31 | 111 |
| 9:58.5 | 842m | 2:57.2 | 63 | 516 | 33 | 109 |
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Workout Graph
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