James Old 2:00:08 SkiErg
20,044m
Meters
2:00:08.4
Time
2:59.8
Pace
1050
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Stroke Count | 4148 |
| Drag Factor | 64 |
December 14, 2022 17:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:08.4 | 20,044m | 2:59.8 | 60 | 507 | 34 | 120 |
| 10:00.0 | 1,638m | 3:03.1 | 57 | 496 | 31 | 94 |
| 20:00.0 | 1,690m | 2:57.5 | 63 | 515 | 32 | 103 |
| 30:00.0 | 1,734m | 2:53.0 | 68 | 532 | 35 | |
| 40:00.0 | 1,694m | 2:57.0 | 63 | 516 | 34 | 116 |
| 50:00.0 | 1,649m | 3:01.9 | 58 | 500 | 33 | 115 |
| 1:00:00.0 | 1,706m | 2:55.8 | 64 | 521 | 35 | 121 |
| 1:10:00.0 | 1,651m | 3:01.7 | 58 | 500 | 35 | 122 |
| 1:20:00.0 | 1,537m | 3:15.1 | 47 | 461 | 33 | 168 |
| 1:30:00.0 | 1,653m | 3:01.4 | 59 | 501 | 36 | 125 |
| 1:40:00.0 | 1,674m | 2:59.2 | 61 | 509 | 35 | 116 |
| 1:50:00.0 | 1,687m | 2:57.8 | 62 | 514 | 37 | 121 |
| 2:00:00.0 | 1,733m | 2:53.1 | 67 | 532 | 35 | 122 |
| 2:00:08.4 | 1m | 1:10:00.0 | 0 | 300 | 0 |
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Workout Graph
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