James Old 1:00:51 SkiErg

10,033m

Meters

1:00:51.8

Time

3:01.9

Pace

500

Calories

130

Heart Rate

Average Watts58
Calories Per Hour499
Stroke Rate34
Stroke Count2087
Drag Factor67

December 17, 2022 07:06:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:51.8 10,033m 3:01.9 58 499 34 130
5:00.0 777m 3:13.0 49 467 29 106
10:00.0 849m 2:56.6 63 518 33 113
15:00.0 841m 2:58.3 62 512 33 106
20:00.0 858m 2:54.8 66 525 35 118
25:00.0 824m 3:02.0 58 499 33 165
30:00.0 798m 3:07.9 53 481 35 173
35:00.0 801m 3:07.2 53 483 34 169
40:00.0 826m 3:01.5 58 501 35
45:00.0 833m 3:00.0 60 506 36 128
50:00.0 826m 3:01.5 58 501 36 125
55:00.0 828m 3:01.1 59 502 37 130
1:00:00.0 839m 2:58.7 61 510 36 130
1:00:51.8 134m 3:13.2 48 466 32 103

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Workout Graph

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