James Old 1:00:51 SkiErg
10,033m
Meters
1:00:51.8
Time
3:01.9
Pace
500
Calories
130
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 34 |
Stroke Count | 2087 |
Drag Factor | 67 |
December 17, 2022 07:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:51.8 | 10,033m | 3:01.9 | 58 | 499 | 34 | 130 |
5:00.0 | 777m | 3:13.0 | 49 | 467 | 29 | 106 |
10:00.0 | 849m | 2:56.6 | 63 | 518 | 33 | 113 |
15:00.0 | 841m | 2:58.3 | 62 | 512 | 33 | 106 |
20:00.0 | 858m | 2:54.8 | 66 | 525 | 35 | 118 |
25:00.0 | 824m | 3:02.0 | 58 | 499 | 33 | 165 |
30:00.0 | 798m | 3:07.9 | 53 | 481 | 35 | 173 |
35:00.0 | 801m | 3:07.2 | 53 | 483 | 34 | 169 |
40:00.0 | 826m | 3:01.5 | 58 | 501 | 35 | |
45:00.0 | 833m | 3:00.0 | 60 | 506 | 36 | 128 |
50:00.0 | 826m | 3:01.5 | 58 | 501 | 36 | 125 |
55:00.0 | 828m | 3:01.1 | 59 | 502 | 37 | 130 |
1:00:00.0 | 839m | 2:58.7 | 61 | 510 | 36 | 130 |
1:00:51.8 | 134m | 3:13.2 | 48 | 466 | 32 | 103 |
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Workout Graph
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