James Old 2:00:07 SkiErg
20,049m
Meters
2:00:07.0
Time
2:59.7
Pace
1007
Calories
104
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Stroke Count | 4117 |
| Drag Factor | 65 |
December 20, 2022 11:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:07.0 | 20,049m | 2:59.7 | 60 | 507 | 34 | 104 |
| 10:00.0 | 1,585m | 3:09.2 | 52 | 477 | 32 | 70 |
| 20:00.0 | 1,675m | 2:59.1 | 61 | 509 | 33 | 76 |
| 30:00.0 | 1,705m | 2:55.9 | 64 | 521 | 35 | 84 |
| 40:00.0 | 1,661m | 3:00.6 | 59 | 504 | 33 | |
| 50:00.0 | 1,700m | 2:56.4 | 64 | 519 | 34 | |
| 1:00:00.0 | 1,703m | 2:56.1 | 64 | 520 | 34 | |
| 1:10:00.0 | 1,672m | 2:59.4 | 61 | 508 | 35 | 117 |
| 1:20:00.0 | 1,603m | 3:07.1 | 53 | 483 | 33 | 103 |
| 1:30:00.0 | 1,674m | 2:59.2 | 61 | 509 | 35 | 112 |
| 1:40:00.0 | 1,693m | 2:57.2 | 63 | 516 | 34 | |
| 1:50:00.0 | 1,692m | 2:57.3 | 63 | 516 | 36 | 119 |
| 2:00:07.0 | 1,685m | 3:00.1 | 60 | 506 | 35 | 153 |
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