James Old 32:37 SkiErg
5,376m
Meters
32:37.5
Time
3:02.0
Pace
269
Calories
184
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 35 |
| Stroke Count | 1165 |
| Drag Factor | 67 |
December 21, 2022 13:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.5 | 5,376m | 3:02.0 | 58 | 499 | 35 | 184 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 36 | 183 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 33 | 188 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 35 | 178 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 37 | 185 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 36 | 183 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 37 | 187 |
| 32:37.5 | 447m | 2:56.1 | 64 | 520 | 36 | 187 |
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Workout Graph
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