James Old 2:01:37 SkiErg
20,137m
Meters
2:01:37.8
Time
3:01.2
Pace
1004
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 34 |
| Stroke Count | 4248 |
| Drag Factor | 65 |
December 22, 2022 08:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:37.8 | 20,137m | 3:01.2 | 59 | 502 | 34 |
| 10:00.0 | 1,566m | 3:11.5 | 50 | 471 | 30 |
| 20:00.0 | 1,617m | 3:05.5 | 55 | 488 | 32 |
| 30:00.0 | 1,663m | 3:00.3 | 60 | 505 | 34 |
| 40:00.0 | 1,661m | 3:00.6 | 59 | 504 | 35 |
| 50:00.0 | 1,635m | 3:03.4 | 57 | 494 | 35 |
| 1:00:00.0 | 1,656m | 3:01.1 | 59 | 502 | 36 |
| 1:10:00.0 | 1,680m | 2:58.5 | 61 | 511 | 36 |
| 1:20:00.0 | 1,669m | 2:59.7 | 60 | 507 | 36 |
| 1:30:00.0 | 1,686m | 2:57.9 | 62 | 513 | 36 |
| 1:40:00.0 | 1,666m | 3:00.0 | 60 | 506 | 35 |
| 1:50:00.0 | 1,689m | 2:57.6 | 62 | 514 | 36 |
| 2:00:00.0 | 1,689m | 2:57.6 | 62 | 514 | 35 |
| 2:01:37.8 | 261m | 3:07.3 | 53 | 483 | 34 |
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Workout Graph
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