James Old 27:06 row
5,044m
Meters
27:06.4
Time
2:41.2
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 107 |
December 25, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.4 | 5,044m | 2:41.2 | 84 | 587 | 21 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 21 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 27:06.4 | 408m | 2:34.9 | 94 | 624 | 21 |
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Workout Graph
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