James Old 10000m SkiErg
10,000m
Meters
1:01:08.6
Time
3:03.4
Pace
504
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 33 |
| Stroke Count | 2080 |
| Drag Factor | 65 |
December 28, 2022 08:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.6 | 10,000m | 3:03.4 | 57 | 495 | 33 |
| 12:52.7 | 2,000m | 3:13.1 | 49 | 467 | 31 |
| 11:50.3 | 4,000m | 2:57.5 | 63 | 515 | 34 |
| 12:06.7 | 6,000m | 3:01.6 | 58 | 500 | 35 |
| 12:02.3 | 8,000m | 3:00.5 | 59 | 504 | 35 |
| 12:16.6 | 10,000m | 3:04.1 | 56 | 492 | 35 |
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Workout Graph
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