James Old 10000m SkiErg
10,000m
Meters
1:01:38.3
Time
3:04.9
Pace
504
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 34 |
| Stroke Count | 2091 |
| Drag Factor | 64 |
December 29, 2022 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.3 | 10,000m | 3:04.9 | 55 | 490 | 34 |
| 12:19.3 | 2,000m | 3:04.8 | 55 | 490 | 33 |
| 12:09.1 | 4,000m | 3:02.2 | 58 | 498 | 34 |
| 12:45.2 | 6,000m | 3:11.3 | 50 | 472 | 33 |
| 12:06.6 | 8,000m | 3:01.6 | 58 | 500 | 36 |
| 12:18.1 | 10,000m | 3:04.5 | 56 | 491 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.