James Old 10000m SkiErg
10,000m
Meters
1:02:00.9
Time
3:06.0
Pace
502
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 33 |
| Stroke Count | 2046 |
| Drag Factor | 65 |
December 31, 2022 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.9 | 10,000m | 3:06.0 | 54 | 487 | 33 |
| 12:46.0 | 2,000m | 3:11.5 | 50 | 471 | 31 |
| 12:01.3 | 4,000m | 3:00.3 | 60 | 505 | 33 |
| 12:04.7 | 6,000m | 3:01.1 | 59 | 502 | 35 |
| 12:50.3 | 8,000m | 3:12.5 | 49 | 468 | 32 |
| 12:18.6 | 10,000m | 3:04.6 | 56 | 491 | 35 |
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Workout Graph
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