James Old 10000m SkiErg
10,000
Meters
1:03:31.2
Time
3:10.5
Pace
501
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 31 |
| Stroke Count | 2006 |
| Drag Factor | 66 |
January 03, 2023 07:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:31.2 | 10,000 | 3:10.5 | 51 | 474 | 31 |
| 13:15.8 | 2,000 | 3:18.9 | 44 | 452 | 31 |
| 13:05.1 | 4,000 | 3:16.2 | 46 | 459 | 29 |
| 11:58.0 | 6,000 | 2:59.5 | 61 | 508 | 33 |
| 12:45.5 | 8,000 | 3:11.3 | 50 | 471 | 32 |
| 12:26.7 | 10,000 | 3:06.6 | 54 | 485 | 33 |
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Workout Graph
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