James Old 27:09 row
5,021m
Meters
27:09.8
Time
2:42.2
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 105 |
January 05, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.8 | 5,021m | 2:42.2 | 82 | 581 | 22 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 27:09.8 | 418m | 2:35.2 | 94 | 621 | 23 |
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Workout Graph
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