James Old 58:40 SkiErg
10,019
Meters
58:40.3
Time
2:55.6
Pace
506
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 34 |
| Stroke Count | 2046 |
| Drag Factor | 64 |
January 05, 2023 16:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:40.3 | 10,019 | 2:55.6 | 65 | 522 | 506 | 34 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 33 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 34 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 35 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 35 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 32 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 35 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 35 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 35 |
| 45:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 36 |
| 50:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 35 |
| 55:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 36 |
| 58:40.3 | 630 | 2:54.8 | 65 | 525 | 32 | 36 |
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Workout Graph
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