James Old 10000m SkiErg
10,000m
Meters
1:02:10.5
Time
3:06.5
Pace
504
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 33 |
| Stroke Count | 2098 |
| Drag Factor | 65 |
January 07, 2023 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:10.5 | 10,000m | 3:06.5 | 54 | 485 | 33 | 117 |
| 14:20.2 | 2,000m | 3:35.0 | 35 | 421 | 28 | 114 |
| 11:51.1 | 4,000m | 2:57.7 | 62 | 514 | 35 | 120 |
| 11:49.0 | 6,000m | 2:57.2 | 63 | 516 | 36 | 129 |
| 12:03.6 | 8,000m | 3:00.9 | 59 | 503 | 36 | 130 |
| 12:06.6 | 10,000m | 3:01.6 | 58 | 500 | 35 | 95 |
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Workout Graph
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