James Old 1:48:17 row
20,024m
Meters
1:48:17.9
Time
2:42.2
Pace
1041
Calories
77
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 2408 |
| Drag Factor | 106 |
January 08, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:17.9 | 20,024m | 2:42.2 | 82 | 582 | 22 | 77 |
| 10:00.0 | 1,767m | 2:49.7 | 72 | 546 | 20 | 77 |
| 20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 22 | |
| 30:00.0 | 1,839m | 2:43.1 | 81 | 577 | 22 | |
| 40:00.0 | 1,850m | 2:42.1 | 82 | 582 | 22 | |
| 50:00.0 | 1,843m | 2:42.7 | 81 | 579 | 22 | |
| 1:00:00.0 | 1,848m | 2:42.3 | 82 | 581 | 22 | |
| 1:10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 22 | |
| 1:20:00.0 | 1,889m | 2:38.8 | 87 | 600 | 23 | |
| 1:30:00.0 | 1,864m | 2:40.9 | 84 | 588 | 22 | |
| 1:40:00.0 | 1,900m | 2:37.8 | 89 | 606 | 23 | |
| 1:48:17.9 | 1,582m | 2:37.3 | 90 | 609 | 23 |
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Workout Graph
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