James Old 1:01:58 SkiErg
10,129m
Meters
1:01:58.6
Time
3:03.5
Pace
506
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 35 |
| Stroke Count | 2170 |
| Drag Factor | 64 |
January 11, 2023 06:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:58.6 | 10,129m | 3:03.5 | 57 | 494 | 35 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 33 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 33 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 34 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 34 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 34 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 35 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 35 |
| 40:00.0 | 808m | 3:05.6 | 55 | 488 | 36 |
| 45:00.0 | 817m | 3:03.5 | 57 | 494 | 36 |
| 50:00.0 | 818m | 3:03.3 | 57 | 495 | 36 |
| 55:00.0 | 817m | 3:03.5 | 57 | 494 | 37 |
| 1:00:00.0 | 836m | 2:59.4 | 61 | 508 | 37 |
| 1:01:58.6 | 331m | 2:59.1 | 61 | 509 | 35 |
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Workout Graph
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