James Old 1:00:22 SkiErg
10,019m
Meters
1:00:22.8
Time
3:00.7
Pace
420
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 34 |
| Stroke Count | 1685 |
| Drag Factor | 65 |
January 13, 2023 15:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.8 | 10,019m | 3:00.7 | 59 | 503 | 34 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 32 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 35 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 33 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 35 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 36 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 34 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 34 |
| 40:00.0 | 820m | 3:02.9 | 57 | 496 | 36 |
| 45:00.0 | 820m | 3:02.9 | 57 | 496 | 36 |
| 50:00.0 | 832m | 3:00.2 | 60 | 505 | 36 |
| 55:00.0 | 836m | 2:59.4 | 61 | 508 | 36 |
| 1:00:00.0 | 832m | 3:00.2 | 60 | 505 | 35 |
| 1:00:22.8 | 45m | 4:13.3 | 22 | 374 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.