James Old 52:57 row
10,019m
Meters
52:57.1
Time
2:38.5
Pace
527
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 1217 |
| Drag Factor | 106 |
January 16, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:57.1 | 10,019m | 2:38.5 | 88 | 602 | 22 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 52:57.1 | 565m | 2:36.7 | 91 | 612 | 23 |
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Workout Graph
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