James Old 27:39 row
5,019m
Meters
27:39.5
Time
2:45.3
Pace
259
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 106 |
January 18, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.5 | 5,019m | 2:45.3 | 77 | 566 | 22 | 104 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 97 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 104 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 109 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 111 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 116 |
| 27:39.5 | 505m | 2:37.9 | 89 | 605 | 23 | 91 |
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