James Old 1:00:06 row
11,268m
Meters
1:00:06.8
Time
2:40.0
Pace
588
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 107 |
January 18, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 11,268m | 2:40.0 | 85 | 593 | 22 | 118 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 90 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 118 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 124 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 126 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 115 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 120 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 118 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 120 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 124 |
| 55:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 122 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 123 |
| 1:00:06.8 | 15m | 3:46.6 | 30 | 403 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.