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James Old 2:06:15 SkiErg

20,017

Meters

2:06:15.5

Time

3:09.2

Pace

991

Calories

128

Heart Rate

Average Watts52
Calories Per Hour477
Stroke Rate35
Stroke Count4583
Drag Factor59

January 19, 2023 07:48:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:06:15.5 20,017 3:09.2 52 477 991 35 128
10:00.0 1,575 3:10.4 51 474 78 33 65
20:00.0 1,585 3:09.2 52 477 78 34
30:00.0 1,613 3:05.9 54 487 80 35 115
40:00.0 1,590 3:08.6 52 479 78 36 117
50:00.0 1,579 3:09.9 51 475 78 37 128
1:00:00.0 1,572 3:10.8 50 473 78 36 130
1:10:00.0 1,580 3:09.8 51 475 78 37
1:20:00.0 1,575 3:10.4 51 474 78 37 186
1:30:00.0 1,537 3:15.1 47 461 76 36 180
1:40:00.0 1,568 3:11.3 50 471 77 36
1:50:00.0 1,594 3:08.2 53 480 80 37
2:00:00.0 1,631 3:03.9 56 493 82 37 104
2:06:15.5 1,016 3:04.7 55 490 50 36

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Workout Graph

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