James Old 1:09:35 row
12,021m
Meters
1:09:35.3
Time
2:53.6
Pace
606
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 1498 |
| Drag Factor | 110 |
January 26, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:35.3 | 12,021m | 2:53.6 | 67 | 529 | 21 |
| 10:00.0 | 1,678m | 2:58.7 | 61 | 510 | 21 |
| 20:00.0 | 1,755m | 2:50.9 | 70 | 541 | 21 |
| 30:00.0 | 1,700m | 2:56.4 | 64 | 519 | 20 |
| 40:00.0 | 1,710m | 2:55.4 | 65 | 523 | 22 |
| 50:00.0 | 1,716m | 2:54.8 | 66 | 525 | 21 |
| 1:00:00.0 | 1,764m | 2:50.0 | 71 | 544 | 22 |
| 1:09:35.3 | 1,698m | 2:49.4 | 72 | 547 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.