James Old 2:00:06 row
21,334m
Meters
2:00:06.2
Time
2:48.8
Pace
1090
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 2681 |
| Drag Factor | 109 |
January 26, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:06.2 | 21,334m | 2:48.8 | 73 | 550 | 22 | 111 |
| 10:00.0 | 1,652m | 3:01.5 | 58 | 501 | 21 | 127 |
| 20:00.0 | 1,816m | 2:45.1 | 78 | 567 | 22 | 113 |
| 30:00.0 | 1,761m | 2:50.3 | 71 | 543 | 22 | 112 |
| 40:00.0 | 1,772m | 2:49.3 | 72 | 548 | 22 | 112 |
| 50:00.0 | 1,766m | 2:49.8 | 71 | 545 | 22 | 112 |
| 1:00:00.0 | 1,803m | 2:46.3 | 76 | 561 | 22 | 112 |
| 1:10:00.0 | 1,739m | 2:52.5 | 68 | 534 | 22 | 106 |
| 1:20:00.0 | 1,783m | 2:48.2 | 73 | 552 | 23 | 109 |
| 1:30:00.0 | 1,809m | 2:45.8 | 77 | 564 | 23 | 104 |
| 1:40:00.0 | 1,801m | 2:46.5 | 76 | 560 | 22 | 112 |
| 1:50:00.0 | 1,835m | 2:43.4 | 80 | 575 | 23 | 110 |
| 2:00:06.2 | 1,797m | 2:48.6 | 73 | 551 | 23 | 107 |
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Workout Graph
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