James Old 29:52 SkiErg
5,018m
Meters
29:52.3
Time
2:58.5
Pace
251
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 35 |
| Stroke Count | 1056 |
| Drag Factor | 54 |
January 30, 2023 16:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.3 | 5,018m | 2:58.5 | 61 | 511 | 35 | 121 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 34 | 115 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 36 | 127 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 34 | 118 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 36 | 131 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 37 | 129 |
| 29:52.3 | 841m | 2:53.7 | 67 | 529 | 36 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.