James Old 1:02:52 SkiErg
10,018
Meters
1:02:52.1
Time
3:08.2
Pace
499
Calories
96
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Stroke Count | 1844 |
| Drag Factor | 69 |
February 02, 2023 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:52.1 | 10,018 | 3:08.2 | 52 | 480 | 499 | 29 | 96 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 28 | 84 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 30 | |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 25 | 123 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 27 | |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 26 | 93 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 28 | |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 31 | |
| 40:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 30 | |
| 45:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 32 | |
| 50:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 32 | |
| 55:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 29 | 91 |
| 1:00:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 32 | |
| 1:02:52.1 | 477 | 3:00.3 | 60 | 505 | 24 | 32 | 93 |
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Workout Graph
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