James Old 30:06 BikeErg
10,647m
Meters
30:06.5
Time
2:49.6
Pace
275
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 60 |
| Revolution Count | 1826 |
| Power/kg | 0.99 |
| Drag Factor | 68 |
February 02, 2023 16:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 10,647m | 2:49.6 | 72 | 546 | 60 |
| 5:00.0 | 1,647m | 3:02.1 | 58 | 499 | 58 |
| 10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 65 |
| 15:00.0 | 1,949m | 2:33.9 | 96 | 630 | 67 |
| 20:00.0 | 1,520m | 3:17.3 | 46 | 456 | 51 |
| 25:00.0 | 1,716m | 2:54.8 | 66 | 525 | 58 |
| 30:06.5 | 1,902m | 2:41.1 | 84 | 587 | 65 |
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Workout Graph
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