James Old 15:06 BikeErg
5,479m
Meters
15:06.9
Time
2:45.5
Pace
140
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 61 |
| Revolution Count | 938 |
| Power/kg | 1.06 |
| Drag Factor | 67 |
February 04, 2023 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.9 | 5,479m | 2:45.5 | 77 | 565 | 61 | 117 |
| 5:00.0 | 1,790m | 2:47.5 | 74 | 555 | 61 | 113 |
| 10:00.0 | 1,806m | 2:46.1 | 76 | 562 | 62 | 118 |
| 15:00.0 | 1,854m | 2:41.8 | 83 | 584 | 63 | 122 |
| 15:06.9 | 30m | 3:50.0 | 29 | 399 | 51 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.