James Old 30:06 BikeErg

10,068m

Meters

30:06.4

Time

2:59.4

Pace

253

Calories

100

Heart Rate

Average Watts61
Calories Per Hour508
RPM57
Revolution Count1722
Power/kg0.84
Drag Factor68

February 09, 2023 07:39:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:06.4 10,068m 2:59.4 61 508 57 100
5:00.0 1,496m 3:20.5 43 449 51 94
10:00.0 1,597m 3:07.8 53 481 55 93
15:00.0 1,704m 2:56.0 64 520 58 104
20:00.0 1,769m 2:49.5 72 546 61 105
25:00.0 1,729m 2:53.5 67 530 59 104
30:00.0 1,747m 2:51.7 69 537 60 106
30:06.4 26m 4:06.1 23 380 44 96

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Workout Graph

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