James Old 33:27 SkiErg
5,015
Meters
33:27.3
Time
3:20.1
Pace
248
Calories
91
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Stroke Count | 912 |
| Drag Factor | 68 |
February 10, 2023 06:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:27.3 | 5,015 | 3:20.1 | 44 | 450 | 248 | 27 | 91 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 24 | 90 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 29 | 95 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 24 | 96 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 28 | 94 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 28 | 82 |
| 30:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 30 | 92 |
| 33:27.3 | 531 | 3:15.1 | 47 | 461 | 26 | 30 | 93 |
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Workout Graph
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