James Old 33:05 SkiErg
5,015m
Meters
33:05.7
Time
3:17.9
Pace
248
Calories
93
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 27 |
| Stroke Count | 896 |
| Drag Factor | 69 |
February 12, 2023 05:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.7 | 5,015m | 3:17.9 | 45 | 455 | 27 | 93 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 25 | 95 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 27 | 94 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 27 | 95 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 28 | 91 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 28 | 92 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 28 | 92 |
| 33:05.7 | 481m | 3:13.0 | 49 | 467 | 27 | 93 |
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Workout Graph
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