James Old 1:00:11 BikeErg
21,261m
Meters
1:00:11.4
Time
2:49.8
Pace
542
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 63 |
| Revolution Count | 3850 |
| Power/kg | 0.98 |
| Drag Factor | 57 |
February 12, 2023 13:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.4 | 21,261m | 2:49.8 | 71 | 545 | 63 | 104 |
| 5:00.0 | 1,606m | 3:06.7 | 54 | 484 | 58 | 94 |
| 10:00.0 | 1,694m | 2:57.0 | 63 | 516 | 61 | 78 |
| 15:00.0 | 1,646m | 3:02.2 | 58 | 498 | 60 | 81 |
| 20:00.0 | 1,732m | 2:53.2 | 67 | 531 | 63 | 100 |
| 25:00.0 | 1,719m | 2:54.5 | 66 | 526 | 62 | 102 |
| 30:00.0 | 1,792m | 2:47.4 | 75 | 556 | 65 | 111 |
| 35:00.0 | 1,750m | 2:51.4 | 69 | 539 | 63 | 110 |
| 40:00.0 | 1,825m | 2:44.3 | 79 | 571 | 66 | 113 |
| 45:00.0 | 1,860m | 2:41.2 | 83 | 587 | 67 | 120 |
| 50:00.0 | 1,830m | 2:43.9 | 79 | 573 | 66 | 117 |
| 55:00.0 | 1,858m | 2:41.4 | 83 | 586 | 67 | 118 |
| 1:00:00.0 | 1,902m | 2:37.7 | 89 | 606 | 69 | 120 |
| 1:00:11.4 | 47m | 4:02.5 | 25 | 384 | 57 | 95 |
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Workout Graph
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