James Old 1:00:06 BikeErg
20,928m
Meters
1:00:06.7
Time
2:52.3
Pace
531
Calories
105
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 63 |
| Revolution Count | 3798 |
| Power/kg | 0.94 |
| Drag Factor | 57 |
February 13, 2023 05:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 20,928m | 2:52.3 | 68 | 535 | 63 | 105 |
| 5:00.0 | 1,560m | 3:12.3 | 49 | 469 | 57 | 93 |
| 10:00.0 | 1,637m | 3:03.2 | 57 | 495 | 59 | 102 |
| 15:00.0 | 1,744m | 2:52.0 | 69 | 536 | 63 | 103 |
| 20:00.0 | 1,780m | 2:48.5 | 73 | 551 | 65 | 108 |
| 25:00.0 | 1,775m | 2:49.0 | 72 | 549 | 64 | 103 |
| 30:00.0 | 1,764m | 2:50.0 | 71 | 544 | 64 | 102 |
| 35:00.0 | 1,640m | 3:02.9 | 57 | 496 | 59 | 104 |
| 40:00.0 | 1,786m | 2:47.9 | 74 | 554 | 65 | 106 |
| 45:00.0 | 1,801m | 2:46.5 | 76 | 560 | 65 | 105 |
| 50:00.0 | 1,766m | 2:49.8 | 71 | 545 | 64 | 110 |
| 55:00.0 | 1,831m | 2:43.8 | 80 | 573 | 66 | 112 |
| 1:00:00.0 | 1,815m | 2:45.2 | 78 | 566 | 66 | 114 |
| 1:00:06.7 | 30m | 3:43.3 | 31 | 408 | 52 | 111 |
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Workout Graph
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