James Old 1:00:06 BikeErg
21,767m
Meters
1:00:06.6
Time
2:45.6
Pace
559
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 65 |
| Revolution Count | 3937 |
| Power/kg | 1.06 |
| Drag Factor | 57 |
February 14, 2023 15:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 21,767m | 2:45.6 | 77 | 564 | 65 | 119 |
| 5:00.0 | 1,624m | 3:04.7 | 56 | 491 | 58 | 103 |
| 10:00.0 | 1,777m | 2:48.8 | 73 | 550 | 64 | 113 |
| 15:00.0 | 1,861m | 2:41.2 | 84 | 587 | 67 | 114 |
| 20:00.0 | 1,828m | 2:44.1 | 79 | 572 | 66 | 116 |
| 25:00.0 | 1,807m | 2:46.0 | 76 | 563 | 65 | 120 |
| 30:00.0 | 1,844m | 2:42.6 | 81 | 579 | 67 | 125 |
| 35:00.0 | 1,804m | 2:46.2 | 76 | 561 | 65 | 120 |
| 40:00.0 | 1,797m | 2:46.9 | 75 | 558 | 65 | 122 |
| 45:00.0 | 1,826m | 2:44.2 | 79 | 571 | 66 | 123 |
| 50:00.0 | 1,837m | 2:43.3 | 80 | 576 | 66 | 126 |
| 55:00.0 | 1,865m | 2:40.8 | 84 | 589 | 67 | 121 |
| 1:00:00.0 | 1,868m | 2:40.5 | 84 | 590 | 68 | 125 |
| 1:00:06.6 | 30m | 3:40.0 | 33 | 413 | 64 |
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Workout Graph
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