James Old 29:43 BikeErg
10,036m
Meters
29:43.8
Time
2:57.7
Pace
254
Calories
101
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 61 |
| Revolution Count | 1816 |
| Power/kg | 0.86 |
| Drag Factor | 57 |
February 17, 2023 04:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:43.8 | 10,036m | 2:57.7 | 62 | 514 | 61 | 101 |
| 5:00.0 | 1,453m | 3:26.4 | 40 | 436 | 52 | 89 |
| 10:00.0 | 1,648m | 3:02.0 | 58 | 499 | 60 | 99 |
| 15:00.0 | 1,682m | 2:58.3 | 62 | 512 | 61 | 100 |
| 20:00.0 | 1,755m | 2:50.9 | 70 | 541 | 64 | 106 |
| 25:00.0 | 1,797m | 2:46.9 | 75 | 558 | 65 | 108 |
| 29:43.8 | 1,701m | 2:46.8 | 75 | 559 | 65 | 106 |
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Workout Graph
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