James Old 32:19 SkiErg

5,014m

Meters

32:19.9

Time

3:13.4

Pace

249

Calories

92

Heart Rate

Average Watts48
Calories Per Hour466
Stroke Rate29
Stroke Count948
Drag Factor68

February 17, 2023 06:57:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:19.9 5,014m 3:13.4 48 466 29 92
5:00.0 720m 3:28.3 39 433 28 93
10:00.0 763m 3:16.5 46 458 29 92
15:00.0 815m 3:04.0 56 493 31
20:00.0 800m 3:07.5 53 482 30
25:00.0 773m 3:14.0 48 464 29
30:00.0 789m 3:10.1 51 475 30
32:19.9 354m 3:17.5 45 456 29

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Workout Graph

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