James Old 32:19 SkiErg
5,014m
Meters
32:19.9
Time
3:13.4
Pace
249
Calories
92
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 29 |
Stroke Count | 948 |
Drag Factor | 68 |
February 17, 2023 06:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:19.9 | 5,014m | 3:13.4 | 48 | 466 | 29 | 92 |
5:00.0 | 720m | 3:28.3 | 39 | 433 | 28 | 93 |
10:00.0 | 763m | 3:16.5 | 46 | 458 | 29 | 92 |
15:00.0 | 815m | 3:04.0 | 56 | 493 | 31 | |
20:00.0 | 800m | 3:07.5 | 53 | 482 | 30 | |
25:00.0 | 773m | 3:14.0 | 48 | 464 | 29 | |
30:00.0 | 789m | 3:10.1 | 51 | 475 | 30 | |
32:19.9 | 354m | 3:17.5 | 45 | 456 | 29 |
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Workout Graph
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