James Old 33:20 SkiErg
5,017m
Meters
33:20.6
Time
3:19.3
Pace
247
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 28 |
| Stroke Count | 957 |
| Drag Factor | 68 |
February 18, 2023 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.6 | 5,017m | 3:19.3 | 44 | 451 | 28 | 100 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 25 | 97 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 30 | 103 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 30 | |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 29 | |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 29 | |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 30 | |
| 33:20.6 | 517m | 3:14.0 | 48 | 464 | 30 |
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Workout Graph
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