James Old 30:06 BikeErg
10,393m
Meters
30:06.9
Time
2:53.8
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 62 |
| Revolution Count | 1898 |
| Power/kg | 0.93 |
| Drag Factor | 56 |
February 21, 2023 16:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 10,393m | 2:53.8 | 67 | 529 | 62 |
| 5:00.0 | 1,597m | 3:07.8 | 53 | 481 | 58 |
| 10:00.0 | 1,733m | 2:53.1 | 67 | 532 | 63 |
| 15:00.0 | 1,700m | 2:56.4 | 64 | 519 | 62 |
| 20:00.0 | 1,752m | 2:51.2 | 70 | 539 | 64 |
| 25:00.0 | 1,776m | 2:48.9 | 73 | 549 | 65 |
| 30:00.0 | 1,805m | 2:46.2 | 76 | 562 | 66 |
| 30:06.9 | 30m | 3:50.0 | 29 | 399 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.