James Old 1:06:06 SkiErg
10,016
Meters
1:06:06.0
Time
3:17.9
Pace
493
Calories
98
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 29 |
| Stroke Count | 1996 |
| Drag Factor | 140 |
March 19, 2023 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:06.0 | 10,016 | 3:17.9 | 45 | 455 | 29 | 98 |
| 10:00.0 | 1,480 | 3:22.7 | 42 | 444 | 28 | 98 |
| 20:00.0 | 1,535 | 3:15.4 | 47 | 461 | 29 | |
| 30:00.0 | 1,531 | 3:15.9 | 47 | 460 | 30 | |
| 40:00.0 | 1,463 | 3:25.0 | 41 | 439 | 29 | |
| 50:00.0 | 1,522 | 3:17.1 | 46 | 457 | 30 | |
| 1:00:00.0 | 1,546 | 3:14.0 | 48 | 464 | 32 | |
| 1:06:06.0 | 939 | 3:14.8 | 47 | 462 | 30 | 99 |
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Workout Graph
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