James Old 30:06 BikeErg
11,134
Meters
30:06.8
Time
2:42.2
Pace
289
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 75 |
| Revolution Count | 2261 |
| Power/kg | 1.13 |
| Drag Factor | 40 |
March 26, 2023 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 11,134 | 2:42.2 | 82 | 581 | 75 | 105 |
| 5:00.0 | 1,777 | 2:48.8 | 73 | 550 | 72 | 103 |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 593 | 76 | 107 |
| 15:00.0 | 1,816 | 2:45.1 | 78 | 567 | 73 | 109 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 601 | 77 | 110 |
| 25:00.0 | 1,871 | 2:40.3 | 85 | 592 | 76 | 79 |
| 30:00.0 | 1,887 | 2:38.9 | 87 | 599 | 77 | 113 |
| 30:06.8 | 20 | 5:40.0 | 9 | 330 | 63 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.