James Old 32:38 SkiErg
5,014
Meters
32:38.8
Time
3:15.3
Pace
248
Calories
98
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 31 |
| Stroke Count | 1022 |
| Drag Factor | 69 |
March 29, 2023 06:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.8 | 5,014 | 3:15.3 | 47 | 461 | 31 | 98 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 30 | 90 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 31 | 97 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 32 | 98 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 32 | 96 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 32 | 104 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 32 | 104 |
| 32:38.8 | 410 | 3:13.6 | 48 | 465 | 31 | 99 |
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Workout Graph
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