James Old 32:19 SkiErg
5,016
Meters
32:19.5
Time
3:13.3
Pace
249
Calories
88
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Stroke Count | 1012 |
| Drag Factor | 69 |
April 01, 2023 07:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.5 | 5,016 | 3:13.3 | 48 | 466 | 31 | 88 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 29 | 80 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 31 | 90 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 31 | 93 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 31 | 91 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 33 | 89 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 33 | 88 |
| 32:19.5 | 362 | 3:12.6 | 49 | 468 | 31 | 91 |
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Workout Graph
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