James Old 30:06 BikeErg
11,292
Meters
30:06.5
Time
2:39.9
Pace
295
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 76 |
| Revolution Count | 2307 |
| Power/kg | 1.17 |
| Drag Factor | 40 |
April 03, 2023 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 11,292 | 2:39.9 | 85 | 594 | 295 | 76 | 113 |
| 5:00.0 | 1,697 | 2:56.7 | 63 | 518 | 43 | 69 | 104 |
| 10:00.0 | 1,875 | 2:40.0 | 85 | 594 | 49 | 77 | 110 |
| 15:00.0 | 1,904 | 2:37.5 | 89 | 607 | 50 | 78 | 110 |
| 20:00.0 | 1,910 | 2:37.0 | 90 | 610 | 50 | 78 | 113 |
| 25:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 78 | 118 |
| 30:00.0 | 1,955 | 2:33.4 | 97 | 633 | 52 | 80 | 121 |
| 30:06.5 | 37 | 2:55.6 | 65 | 522 | 0 | 64 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.