James Old 32:49 SkiErg
5,044
Meters
32:49.9
Time
3:15.2
Pace
248
Calories
91
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 32 |
| Stroke Count | 1061 |
| Drag Factor | 68 |
April 15, 2023 08:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.9 | 5,044 | 3:15.2 | 47 | 461 | 32 | 91 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 31 | 93 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 33 | 91 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 32 | 91 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 32 | 90 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 32 | 90 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 33 | 92 |
| 32:49.9 | 435 | 3:15.2 | 47 | 461 | 32 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.