James Old 1:00:14 BikeErg
22,185
Meters
1:00:14.1
Time
2:42.9
Pace
576
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 75 |
| Revolution Count | 4543 |
| Power/kg | 1.12 |
| Drag Factor | 36 |
April 16, 2023 13:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:14.1 | 22,185 | 2:42.9 | 81 | 578 | 576 | 75 | 109 |
| 5:00.0 | 1,654 | 3:01.3 | 59 | 501 | 41 | 68 | 99 |
| 10:00.0 | 1,821 | 2:44.7 | 78 | 569 | 47 | 75 | 103 |
| 15:00.0 | 1,868 | 2:40.5 | 84 | 590 | 49 | 77 | 109 |
| 20:00.0 | 1,762 | 2:50.2 | 71 | 544 | 45 | 71 | 100 |
| 25:00.0 | 1,842 | 2:42.8 | 81 | 578 | 48 | 75 | 106 |
| 30:00.0 | 1,861 | 2:41.2 | 84 | 587 | 48 | 76 | 101 |
| 35:00.0 | 1,849 | 2:42.2 | 82 | 582 | 48 | 76 | 111 |
| 40:00.0 | 1,898 | 2:38.0 | 89 | 605 | 50 | 78 | 114 |
| 45:00.0 | 1,876 | 2:39.9 | 86 | 594 | 49 | 77 | 106 |
| 50:00.0 | 1,904 | 2:37.5 | 89 | 607 | 50 | 78 | 114 |
| 55:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 77 | 118 |
| 1:00:00.0 | 1,935 | 2:35.0 | 94 | 623 | 51 | 79 | 122 |
| 1:00:14.1 | 25 | 9:24.0 | 2 | 306 | 0 | 33 | 117 |
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Workout Graph
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