James Old 32:04 SkiErg
5,018
Meters
32:04.0
Time
3:11.7
Pace
247
Calories
97
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 32 |
| Stroke Count | 1047 |
| Drag Factor | 70 |
April 18, 2023 07:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.0 | 5,018 | 3:11.7 | 50 | 470 | 32 | 97 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 32 | 94 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 32 | 93 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 33 | 98 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 34 | 95 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 33 | 103 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 33 | 99 |
| 32:04.0 | 335 | 3:05.0 | 55 | 490 | 31 | 98 |
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Workout Graph
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