James Old 30:07 BikeErg
10,587
Meters
30:07.6
Time
2:50.7
Pace
268
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 71 |
| Revolution Count | 2161 |
| Power/kg | 0.97 |
| Drag Factor | 40 |
April 19, 2023 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.6 | 10,587 | 2:50.7 | 70 | 542 | 71 | 98 |
| 5:00.0 | 1,663 | 3:00.3 | 60 | 505 | 68 | 96 |
| 10:00.0 | 1,775 | 2:49.0 | 72 | 549 | 72 | 100 |
| 15:00.0 | 1,773 | 2:49.2 | 72 | 548 | 72 | 101 |
| 20:00.0 | 1,768 | 2:49.6 | 72 | 546 | 72 | 100 |
| 25:00.0 | 1,782 | 2:48.3 | 73 | 552 | 73 | 102 |
| 30:00.0 | 1,804 | 2:46.2 | 76 | 561 | 74 | 98 |
| 30:07.6 | 22 | 5:45.4 | 8 | 329 | 52 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.